btwb

Em Walker Em Walker

06-08-2017 8:39 PM

Run 400 m TT Run 400 m TT

Intervals
Run, 400 m | 1:08

Result

1 min 8 secs | Rx'd

Community

Stats

WOD Count

214th

Level

Avg Power Output

420.4 (ft*lbs)/sec

Training Days

90 (2024)

History

Stats

WOD Count

214th

Level

Avg Power Output

420.4 (ft*lbs)/sec

Training Days

90 (2024)

History

Milestone Reached

Legend

Milestone 50,000

Run

31,513 Meters (+400)

2 Comments

Fatima Fig 3,095 sessions

Hold your horses there The flash! Geeeez, great job!

Em Walker 727 sessions

Ha. Thanks to crossfit, in 13 years I've only lost 8 seconds on my 400 time :)

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