Run, 800 m
-- then --
2 rounds of:
50 Burpees
40 Pull-ups
30 Pistols
20 Kettlebell Swings, 1 pood
10 Handstand Push-ups
-- then --
Run, 800 m
Run, 800 m
-- then --
2 rounds of:
50 Burpees
40 Pull-ups
30 Pistols
20 Kettlebell Swings, 1 pood
10 Handstand Push-ups
-- then --
Run, 800 m
June 9, 2017 3:45 AM
34 mins 29 secs | Rx'd
Level 83
1995th WOD
Result
Result
34 mins 29 secs | Rx'dStats
WOD Count
1995th
Level
83
Avg Power Output
63.7 (ft*lbs)/sec
Training Days
104 (2024)
History
1
Stats
WOD Count
1995th
Level
83
Avg Power Output
63.7 (ft*lbs)/sec
Training Days
104 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pistol
2,050 Reps
Movement Progress
Movement Progress
Milestone 430,000
Run
413,964 Meters (+1,600)Milestone 15,500
Burpee
15,195 Reps (+100)Milestone 9,500
Pull-up
9,442 Reps (+80)Milestone 2,700
Handstand Push-up
2,582 Reps (+20)Milestone 2,150
Pistol
2,106 Reps (+60)Milestone 8,750
Kettlebell Swing
8,564 Reps (+40)History (1)
History (1)
