Kati Hammons Kati Hammons

06-10-2017 5:53 AM

06-10-2017 5:53 AM


Collin Collin

6 rounds of:
Plate Carry, 25 lbs, 400 m
12 Push Press, 65 lbs
12 Box Jumps, 20 in
12 Sumo Deadlift High Pulls, 65 lbs

6 rounds of:
Plate Carry, 25 lbs, 400 m
12 Push Press, 65 lbs
12 Box Jumps, 20 in
12 Sumo Deadlift High Pulls, 65 lbs

Result

36 mins 17 secs | Rx'd

Result

36 mins 17 secs | Rx'd

Community

Community


Stats

WOD Count

421st

Level

79

Avg Power Output

≈ 23.1 (ft*lbs)/sec

Training Days

97 (2024)

History

1

Stats

WOD Count

421st

Level

79

Avg Power Output

≈ 23.1 (ft*lbs)/sec

Training Days

97 (2024)

History

1


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

1,750 Reps

Milestone Reached

Push Press

500 Reps

Milestone Reached

Sumo Deadlift High Pull

100 Reps

Milestone Reached

Weighted Carry

3,000 Meters

Movement Progress

Movement Progress

Milestone 1,750

Box Jump

1,735 Reps (+72)

Milestone 2,000

Shoulder-to-Overhead

1,762 Reps (+72)

Milestone 700

Push Press

545 Reps (+72)

Milestone 150

Sumo Deadlift High Pull

117 Reps (+72)

Milestone 4,000

Weighted Carry

3,600 Meters (+2,400)

History (1)

History (1)

0 Comments

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