btwb

Edward Joson Edward Joson

06-11-2017 4:09 PM

Wittman Wittman

7 rounds of:
15 Kettlebell Swings, 53 lbs
15 Power Cleans, 95 lbs
15 Box Jumps, 24 in

Result

14 mins 58 secs | Rx'd

Result

14 mins 58 secs | Rx'd

Community

Stats

WOD Count

753rd

Level

Avg Power Output

140.0 (ft*lbs)/sec

Training Days

119 (2024)

History

Stats

WOD Count

753rd

Level

Avg Power Output

140.0 (ft*lbs)/sec

Training Days

119 (2024)

History

Achievements

Workout Achievement

Legend

17:00

Milestone Reached

Power Clean

2,000 Reps

Movement Progress

Milestone 5,250

Box Jump

4,870 Reps (+105)

Milestone 3,750

Clean

3,438 Reps (+105)

Milestone 2,250

Power Clean

2,046 Reps (+105)

Milestone 4,500

Kettlebell Swing

4,482 Reps (+105)

History (1)

Wittman

7 rounds of:
15 Kettlebell Swings, 53 lbs
15 Power Cleans, 95 lbs
15 Box Jumps, 24 in

Result

14 mins 58 secs | Rx'd 14 mins 58 secs | Rx'd

Level 98 Level 98 753rd WOD 753rd WOD

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