Kyle Furness Kyle Furness

06-13-2017 1:54 PM

06-13-2017 1:54 PM


Morrison Morrison

50-40-30-20-10 reps of:
Wall Ball, 20 lbs
Box Jump, 24 in
Kettlebell Swing, 1.5 pood

50-40-30-20-10 reps of:
Wall Ball, 20 lbs
Box Jump, 24 in
Kettlebell Swing, 1.5 pood

Result

16 mins 2 secs | Rx'd 15 mins 23 secs

Result

16 mins 2 secs | Rx'd 15 mins 23 secs

Community

Community


Stats

WOD Count

1071st

Level

99

Avg Power Output

159.3 (ft*lbs)/sec (+78.0)

Training Days

81 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1071st

Level

99

Avg Power Output

159.3 (ft*lbs)/sec (+78.0)

Training Days

81 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

22:30

Milestone Reached

Box Jump

3,750 Reps

Milestone Reached

Kettlebell Swing

3,500 Reps

Movement Progress

Movement Progress

Milestone 4,250

Box Jump

3,798 Reps (+150)

Milestone 20,000

Squat

17,747 Reps (+150)

Milestone 3,000

Wall Ball

2,994 Reps (+150)

Milestone 3,750

Kettlebell Swing

3,508 Reps (+150)

History (2)

History (2)

0 Comments

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