Kiki Gonzalez Kiki Gonzalez

06-13-2017 2:42 AM

06-13-2017 2:42 AM


Back Squat : 1-1-1-1-1-1-1 Back Squat : 1-1-1-1-1-1-1

Sets


1 Back Squat | 70 kg

Level 44


1 Back Squat | 75 kg

Level 54


1 Back Squat | 80 kg

Level 62


1 Back Squat | 83 kg

Level 66


1 Back Squat | 85 kg

Level 69


1 Back Squat | 87 kg

Level 71


1 Back Squat | 89 kg

Level 74


Sets


1 Back Squat | 70 kg

Level 44


1 Back Squat | 75 kg

Level 54


1 Back Squat | 80 kg

Level 62


1 Back Squat | 83 kg

Level 66


1 Back Squat | 85 kg

Level 69


1 Back Squat | 87 kg

Level 71


1 Back Squat | 89 kg

Level 74


Result

569 kg | 70 kg, 75 kg, 80 kg, 83 kg, 85 kg, 87 kg, and 89 kg | Rx'd

Result

569 kg | 70 kg, 75 kg, 80 kg, 83 kg, 85 kg, 87 kg, and 89 kg | Rx'd

Community

Community


Stats

WOD Count

430th

Level

80

Work Performed

3,095 ft*lbs

Training Days

25 (2024)

History

1

Back Squat PR

1 @ 89 kg 💣

Stats

WOD Count

430th

Level

80

Work Performed

3,095 ft*lbs

Training Days

25 (2024)

History

1

Back Squat PR

1 @ 89 kg 💣


Achievements

Achievements

Milestone Reached

Elite

150 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

10,105 Reps (+7)

Milestone 700

Back Squat

590 Reps (+7)

History (1)

History (1)

0 Comments

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