Sets
10 Push Press | 175 lbs
Level 79
8 Push Press | 195 lbs
Level 90
6 Push Press | 215 lbs
Level 96
4 Push Press | 240 lbs
Level 98
2 Push Press | 260 lbs
Level 99
Sets
10 Push Press | 175 lbs
Level 79
8 Push Press | 195 lbs
Level 90
6 Push Press | 215 lbs
Level 96
4 Push Press | 240 lbs
Level 98
2 Push Press | 260 lbs
Level 99
June 13, 2017 8:54 AM
6080 lbs | 175 lbs, 195 lbs, 215 lbs, 240 lbs, and 260 lbs | Rx'd
389th WOD
Result
Result
6080 lbs | 175 lbs, 195 lbs, 215 lbs, 240 lbs, and 260 lbs | Rx'dNotes
rest time was on average defintely could have went up a little more, for next time definitely ned to push it form was ok, lost spinea little but not bad, need to find coahing point for dip catching wasn't bad, have to make sure gets into pocket of neck more
Notes
rest time was on average defintely could have went up a little more, for next time definitely ned to push it form was ok, lost spinea little but not bad, need to find coahing point for dip catching wasn't bad, have to make sure gets into pocket of neck more
Stats
WOD Count
389th
Level
-
Work Performed
11,907 ft*lbs
Training Days
53 (2024)
History
1
Push Press PR
10 @ 175 lbs 💣
Push Press PR
8 @ 195 lbs 💣
Push Press PR
6 @ 215 lbs 💣
Push Press PR
4 @ 240 lbs 💣
Push Press PR
2 @ 260 lbs 💣
Stats
WOD Count
389th
Level
-
Work Performed
11,907 ft*lbs
Training Days
53 (2024)
History
1
Push Press PR
10 @ 175 lbs 💣
Push Press PR
8 @ 195 lbs 💣
Push Press PR
6 @ 215 lbs 💣
Push Press PR
4 @ 240 lbs 💣
Push Press PR
2 @ 260 lbs 💣
Achievements
Achievements
Milestone Reached
Legend
255 lbs
Movement Progress
Movement Progress
Milestone 2,000
Shoulder-to-Overhead
1,867 Reps (+30)Milestone 500
Push Press
365 Reps (+30)History (1)
History (1)
