June 16, 2017

Good strategy. Picked a number one higher than my lowest from last time and stuck to that number. When I hit it I stopped and rested early. Worked for all Except sit-ups.., if I had a view of clock I could've paced that better. Started late a few rounds. (Did HR push-ups)

Workout Level
99

Tabata Row (calories) | 6,6,6,6,6,6,6,6 Rest 1 min Tabata Air Squat | 18,18,18,18,18,18,18,18 Rest 1 min Tabata Pull-up | 7,7,7,7,7,7,7,7 Rest 1 min Tabata Push-up | 13,13,13,13,13,13,13,13 Rest 1 min Tabata AbMat Sit-up | 15,15,14,14,14,14,13,13

Stats
  • 69.5 (ft*lbs)/sec (+17.0) avg power output
  • Level 99 worldwide. Dragon status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
2015-04-24
99
Milestone
99
Current
Previous Results

Below are your previous Tabata This! results.

  • Ring rows
    Level
    NA
    Tabata Row (calories) Rest 1 min Tabata Air Squat Rest 1 min Tabata Pull-up Rest 1 min Tabata Push-up Rest 1 min Tabata AbMat Sit-up
    Friday, April 24, 2015 ()
  • Level
    99
    Tabata Row (calories) | 6,6,6,6,5,5,6,6 Rest 1 min Tabata Air Squat | 17,17,17,17,17,17,17,17 Rest 1 min Tabata Pull-up | 7,6,6,6,6,6,6,6 Rest 1 min Tabata Push-up | 15,15,15,15,12,12,12,13 Rest 1 min Tabata AbMat Sit-up | 14,14,15,15,14,14,14,14
    Friday, November 20, 2015 ()
Comments

You need more results before we can create this chart.


  • Julie Fischer
    June 16, 2017
    Good strategy. Picked a number one higher than my lowest from last time and stuck to that number. When I hit it I stopped and rested early. Worked for all Except sit-ups.., if I had a view of clock I could've paced that better. Started late a few rounds. (Did HR push-ups)
    Tabata Row (calories) | 6,6,6,6,6,6,6,6 Rest 1 min Tabata Air Squat | 18,18,18,18,18,18,18,18 Rest 1 min Tabata Pull-up | 7,7,7,7,7,7,7,7 Rest 1 min Tabata Push-up | 13,13,13,13,13,13,13,13 Rest 1 min Tabata AbMat Sit-up | 15,15,14,14,14,14,13,13
  • Julie Fischer
    November 20, 2015
    Tabata Row (calories) | 6,6,6,6,5,5,6,6 Rest 1 min Tabata Air Squat | 17,17,17,17,17,17,17,17 Rest 1 min Tabata Pull-up | 7,6,6,6,6,6,6,6 Rest 1 min Tabata Push-up | 15,15,15,15,12,12,12,13 Rest 1 min Tabata AbMat Sit-up | 14,14,15,15,14,14,14,14
  • Julie Fischer
    April 24, 2015
    Ring rows
    Tabata Row (calories) Rest 1 min Tabata Air Squat Rest 1 min Tabata Pull-up Rest 1 min Tabata Push-up Rest 1 min Tabata AbMat Sit-up