Tabata This! History 3 Posts
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Julie FischerGood strategy. Picked a number one higher than my lowest from last time and stuck to that number. When I hit it I stopped and rested early. Worked for all Except sit-ups.., if I had a view of clock I could've paced that better. Started late a few rounds. (Did HR push-ups)June 16, 2017Tabata Row (calories) | 6,6,6,6,6,6,6,6 Rest 1 min Tabata Air Squat | 18,18,18,18,18,18,18,18 Rest 1 min Tabata Pull-up | 7,7,7,7,7,7,7,7 Rest 1 min Tabata Push-up | 13,13,13,13,13,13,13,13 Rest 1 min Tabata AbMat Sit-up | 15,15,14,14,14,14,13,13
Julie FischerNovember 20, 2015Tabata Row (calories) | 6,6,6,6,5,5,6,6 Rest 1 min Tabata Air Squat | 17,17,17,17,17,17,17,17 Rest 1 min Tabata Pull-up | 7,6,6,6,6,6,6,6 Rest 1 min Tabata Push-up | 15,15,15,15,12,12,12,13 Rest 1 min Tabata AbMat Sit-up | 14,14,15,15,14,14,14,14