Chad Lawton Chad Lawton

06-16-2017 1:44 AM

06-16-2017 1:44 AM


Horton Horton

9 rounds of:
9 Bar Muscle-ups
11 Clean & Jerks, 155 lbs
Buddy Carry, 50 yd

9 rounds of:
9 Bar Muscle-ups
11 Clean & Jerks, 155 lbs
Buddy Carry, 50 yd

Result

24 mins 15 secs | Rx'd

Result

24 mins 15 secs | Rx'd

Notes

did w Schaf

Notes

did w Schaf

Community

Community


Stats

WOD Count

753rd

Level

87

Avg Power Output

≈ 124.6 (ft*lbs)/sec

Training Days

118 (2024)

History

1

Stats

WOD Count

753rd

Level

87

Avg Power Output

≈ 124.6 (ft*lbs)/sec

Training Days

118 (2024)

History

1


Achievements

Achievements

Milestone Reached

Clean & Jerk

1,200 Reps

Milestone Reached

Muscle-up

600 Reps

Milestone Reached

Weighted Carry

2,000 Meters

Movement Progress

Movement Progress

Milestone 450

Bar Muscle-up

404 Reps (+81)

Milestone 4,500

Clean

4,377 Reps (+99)

Milestone 1,350

Clean & Jerk

1,240 Reps (+99)

Milestone 2,100

Jerk

2,098 Reps (+99)

Milestone 700

Muscle-up

616 Reps (+81)

Milestone 4,000

Shoulder-to-Overhead

3,948 Reps (+99)

Milestone 3,000

Weighted Carry

2,215 Meters (+411)

History (1)

History (1)

0 Comments

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