Holly Santos Holly Santos

06-20-2017 6:45 PM

06-20-2017 6:45 PM


Scotty Scotty

11:00 AMRAP:
5 Deadlifts, 210 lbs
18 Wall Balls, 14 lbs
17 Burpee Over Bars

11:00 AMRAP:
5 Deadlifts, 210 lbs
18 Wall Balls, 14 lbs
17 Burpee Over Bars

Result

4 rounds + 5 Deadlifts + 2 Wall Balls | 167 reps | Rx'd

Result

4 rounds + 5 Deadlifts + 2 Wall Balls | 167 reps | Rx'd

Community

Community


Stats

WOD Count

1574th

Level

96

Avg Power Output

89.6 (ft*lbs)/sec

Training Days

107 (2024)

History

1

Stats

WOD Count

1574th

Level

96

Avg Power Output

89.6 (ft*lbs)/sec

Training Days

107 (2024)

History

1


Movement Progress

Movement Progress

Milestone 9,000

Burpee

8,649 Reps (+68)

Milestone 6,200

Deadlift

6,070 Reps (+25)

Milestone 32,500

Squat

31,669 Reps (+74)

Milestone 9,500

Wall Ball

9,489 Reps (+74)

History (1)

History (1)

0 Comments

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