Chad Haley Chad Haley

06-21-2017 11:44 AM

06-21-2017 11:44 AM

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Every 1 min for 10 mins: Front Squat Every 1 min for 10 mins: Front Squat

Every 1 min for 10 mins:
4 Front Squats, 75% 1RM | 190 lbs
4 Front Squats, 75% 1RM | 190 lbs
4 Front Squats, 75% 1RM | 190 lbs
4 Front Squats, 75% 1RM | 190 lbs
4 Front Squats, 75% 1RM | 190 lbs
4 Front Squats, 75% 1RM | 190 lbs
4 Front Squats, 75% 1RM | 190 lbs
4 Front Squats, 75% 1RM | 190 lbs
4 Front Squats, 75% 1RM | 190 lbs
4 Front Squats, 75% 1RM | 190 lbs

Every 1 min for 10 mins:
4 Front Squats, 75% 1RM | 190 lbs
4 Front Squats, 75% 1RM | 190 lbs
4 Front Squats, 75% 1RM | 190 lbs
4 Front Squats, 75% 1RM | 190 lbs
4 Front Squats, 75% 1RM | 190 lbs
4 Front Squats, 75% 1RM | 190 lbs
4 Front Squats, 75% 1RM | 190 lbs
4 Front Squats, 75% 1RM | 190 lbs
4 Front Squats, 75% 1RM | 190 lbs
4 Front Squats, 75% 1RM | 190 lbs

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community

Stats

WOD Count

428th

Level

-

Training Days

82 (2024)

History

1

Stats

WOD Count

428th

Level

-

Training Days

82 (2024)

History

1

Achievements

Achievements

Milestone Reached

Front Squat

700 Reps

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

10,690 Reps (+40)

Milestone 900

Front Squat

706 Reps (+40)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Chad Haley. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Chad Haley. start your free trial