June 22, 2017
Workout Level
NA
3 RFT: Bench Press and 1 Arm Kb Bent Over Rows : Completed | Rx'd

3 rounds of: 6 Bench Press, 65 kg Rest 1 min 20 1 Arm Kb Bent Over Rows, 20 kg Rest 1 min

Stats
  • ≈ 4,958 ft*lbs of work done
Comments

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