June 22, 2017
Workout Level
NA
5 RFT: Box Jump Overs, Push-ups and Chest-to-bar Pull-ups : 16 mins 16 secs | Rx'd

5 rounds of: 30 Box Jump Overs, 24 in 20 Push-ups 10 Chest-to-bar Pull-ups

Stats
  • 98.8 (ft*lbs)/sec avg power output
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