10:00 AMRAP:
10 Hang Power Snatches, 95 lbs
10 Overhead Squats, 95 lbs
10 Power Cleans, 95 lbs
10 Thrusters, 95 lbs
10 Sumo Deadlift High-pulls, 95 lbs
10:00 AMRAP:
10 Hang Power Snatches, 95 lbs
10 Overhead Squats, 95 lbs
10 Power Cleans, 95 lbs
10 Thrusters, 95 lbs
10 Sumo Deadlift High-pulls, 95 lbs
June 23, 2017 2:33 AM
2 rounds | 100 reps | Rx'd
Level 47
143rd WOD
Result
Result
2 rounds | 100 reps | Rx'dStats
WOD Count
143rd
Level
47
Avg Power Output
87.3 (ft*lbs)/sec
Training Days
75 (2024)
History
1
Stats
WOD Count
143rd
Level
47
Avg Power Output
87.3 (ft*lbs)/sec
Training Days
75 (2024)
History
1
Achievements
Achievements
Milestone Reached
Overhead Squat
150 Reps
Milestone Reached
Power Clean
250 Reps
Milestone Reached
Squat
2,500 Reps
Milestone Reached
Prodigy
85 lbs
Movement Progress
Movement Progress
Milestone 500
Clean
486 Reps (+20)Milestone 300
Overhead Squat
150 Reps (+20)Milestone 500
Power Clean
264 Reps (+20)Milestone 150
Power Snatch
149 Reps (+20)Milestone 400
Snatch
229 Reps (+20)Milestone 5,000
Squat
2,526 Reps (+40)Milestone 100
Sumo Deadlift High Pull
83 Reps (+20)Milestone 500
Thruster
453 Reps (+20)History (1)
History (1)
