btwb

Justin Moffatt Justin Moffatt

06-24-2017 9:49 AM

Small Small

3 rounds of:
Row, 1000 m
50 Burpees
50 Box Jumps, 24 in
Run, 800 m

Result

36 mins 8 secs | Rx'd

Result

36 mins 8 secs | Rx'd

Notes

Partner Workout with JJ

Notes

Partner Workout with JJ

Community

Stats

WOD Count

93rd

Level

Avg Power Output

174.0 (ft*lbs)/sec

Training Days

63 (2024)

History

Stats

WOD Count

93rd

Level

Avg Power Output

174.0 (ft*lbs)/sec

Training Days

63 (2024)

History

Achievements

Milestone Reached

Box Jump

500 Reps

Movement Progress

Milestone 30,000

Run

20,720 Meters (+2,400)

Milestone 20,000

Row

13,878 Meters (+3,000)

Milestone 1,500

Burpee

1,243 Reps (+150)

Milestone 750

Box Jump

594 Reps (+150)

History (1)

Small

3 rounds of:
Row, 1000 m
50 Burpees
50 Box Jumps, 24 in
Run, 800 m

Result

36 mins 8 secs | Rx'd 36 mins 8 secs | Rx'd

Level 97 Level 97 93rd WOD 93rd WOD

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