June 26, 2017 7:03 AM
20 rounds | 600 reps | Rx'd
Level 95
8th WOD
Result
Result
20 rounds | 600 reps | Rx'dNotes
pull up -used ring push up- used bar
Notes
pull up -used ring push up- used bar
Stats
WOD Count
8th
Level
95
Avg Power Output
98.0 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
8th
Level
95
Avg Power Output
98.0 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
20 rounds
Milestone Reached
Push-up
250 Reps
Milestone Reached
Air Squat
300 Reps
Movement Progress
Movement Progress
Milestone 250
Pull-up
150 Reps (+100)Milestone 500
Push-up
295 Reps (+200)Milestone 500
Air Squat
300 Reps (+300)Milestone 750
Squat
355 Reps (+300)History (1)
History (1)
