Nick Cox Nick Cox

06-26-2017 12:47 AM

06-26-2017 12:47 AM


"Death By" - Chest-to-bar Pull-ups : 1 rep + 1 rep / 1 min "Death By" - Chest-to-bar Pull-ups : 1 rep + 1 rep / 1 min

"Death By" : 1 rep + 1 rep / 1 min
Chest-to-bar Pull-up : 11 rounds + 6 reps

"Death By" : 1 rep + 1 rep / 1 min
Chest-to-bar Pull-up : 11 rounds + 6 reps

Result

11 + (6 Chest-to-bar Pull-ups) | Rx'd -0.731 rounds

Result

11 + (6 Chest-to-bar Pull-ups) | Rx'd -0.731 rounds

Community

Community


Stats

WOD Count

757th

Level

64

Avg Power Output

53.7 (ft*lbs)/sec (-2.1)

Training Days

73 (2024)

History

3

Stats

WOD Count

757th

Level

64

Avg Power Output

53.7 (ft*lbs)/sec (-2.1)

Training Days

73 (2024)

History

3


Movement Progress

Movement Progress

Milestone 3,500

Pull-up

3,413 Reps (+72)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nick Cox. start your free trial
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