Sean Rodgers Sean Rodgers

06-27-2017 6:15 PM

06-27-2017 6:15 PM


Front Squat 5-3-3-3-3-3-3 Front Squat 5-3-3-3-3-3-3

Sets


5 Front Squats | 50 kg

Level 6


3 Front Squats | 70 kg

Level 16


3 Front Squats | 95 kg

Level 49


3 Front Squats | 120 kg

Level 81


3 Front Squats | 130 kg

Level 90


3 Front Squats | 130 kg

Level 90


3 Front Squats | 130 kg

Level 90


Sets


5 Front Squats | 50 kg

Level 6


3 Front Squats | 70 kg

Level 16


3 Front Squats | 95 kg

Level 49


3 Front Squats | 120 kg

Level 81


3 Front Squats | 130 kg

Level 90


3 Front Squats | 130 kg

Level 90


3 Front Squats | 130 kg

Level 90


Result

2275 kg | 50 kg, 70 kg, 95 kg, 120 kg, 130 kg, 130 kg, and 130 kg | Rx'd

Result

2275 kg | 50 kg, 70 kg, 95 kg, 120 kg, 130 kg, 130 kg, and 130 kg | Rx'd

Community

Community


Stats

WOD Count

1612th

Level

85

Work Performed

15,216 ft*lbs

Training Days

107 (2024)

History

1

Stats

WOD Count

1612th

Level

85

Work Performed

15,216 ft*lbs

Training Days

107 (2024)

History

1


Achievements

Achievements

Milestone Reached

Phenom

265 lbs

Movement Progress

Movement Progress

Milestone 15,000

Squat

13,378 Reps (+23)

Milestone 1,300

Front Squat

1,171 Reps (+23)

History (1)

History (1)

0 Comments

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