btwb

Nathaniel Landsgaard Nathaniel Landsgaard

06-27-2017 9:13 PM

Liam Liam

Run, 45 lbs, 800 m
100 Toes-to-bars
50 Front Squats, 155 lbs
10 Rope Climbs, 15 ft
Run, 45 lbs, 800 m

Result

27 mins 6 secs | Rx'd

Result

27 mins 6 secs | Rx'd

Notes

Split it 10-5-1

Notes

Split it 10-5-1

Community

Stats

WOD Count

59th

Level

Avg Power Output

68.4 (ft*lbs)/sec

Training Days

38 (2024)

History

Stats

WOD Count

59th

Level

Avg Power Output

68.4 (ft*lbs)/sec

Training Days

38 (2024)

History

Achievements

Milestone Reached

Toes-to-Bar

150 Reps

Milestone Reached

Rope Climb

30 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Milestone 30,000

Run

22,479 Meters (+1,600)

Milestone 300

Toes-to-Bar

207 Reps (+100)

Milestone 50

Rope Climb

39 Reps (+10)

Milestone 2,500

Squat

1,661 Reps (+50)

Milestone 100

Front Squat

74 Reps (+50)

History (1)

Liam

Run, 45 lbs, 800 m
100 Toes-to-bars
50 Front Squats, 155 lbs
10 Rope Climbs, 15 ft
Run, 45 lbs, 800 m

Result

27 mins 6 secs | Rx'd 27 mins 6 secs | Rx'd

Level 94 Level 94 59th WOD 59th WOD

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