5 rounds of:
Run, 400 m
30 Sit Up (Ghd)s
15 Deadlifts, 250 lbs
5 rounds of:
Run, 400 m
30 Sit Up (Ghd)s
15 Deadlifts, 250 lbs
June 28, 2017 12:47 AM
21 mins 56 secs | Rx'd
Level 94
202nd WOD
Result
Result
21 mins 56 secs | Rx'dStats
WOD Count
202nd
Level
94
Avg Power Output
114.0 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Stats
WOD Count
202nd
Level
94
Avg Power Output
114.0 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 50,000
Run
41,137 Meters (+2,000)Milestone 2,500
Sit-up
2,339 Reps (+150)Milestone 600
Deadlift
505 Reps (+75)History (1)
History (1)
