Danielle Ness Danielle Ness

06-29-2017 2:38 PM

06-29-2017 2:38 PM

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Jason Jason

100 Squats
5 Muscle Ups
75 Squats
10 Muscle Ups
50 Squats
15 Muscle Ups
25 Squats
20 Muscle Ups

100 Squats
5 Muscle Ups
75 Squats
10 Muscle Ups
50 Squats
15 Muscle Ups
25 Squats
20 Muscle Ups

Result

28 mins 30 secs | Rx'd

Result

28 mins 30 secs | Rx'd

Community

Community

Stats

WOD Count

891st

Level

91

Avg Power Output

14.1 (ft*lbs)/sec

Training Days

96 (2024)

History

1

Stats

WOD Count

891st

Level

91

Avg Power Output

14.1 (ft*lbs)/sec

Training Days

96 (2024)

History

1

Achievements

Achievements

Milestone Reached

Ring Muscle-up

1,050 Reps

Movement Progress

Movement Progress

Milestone 1,400

Muscle-up

1,373 Reps (+50)

Milestone 1,125

Ring Muscle-up

1,071 Reps (+50)

Milestone 3,500

Air Squat

3,295 Reps (+250)

Milestone 17,500

Squat

15,438 Reps (+250)

History (1)

History (1)

1 / 1
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