btwb

07-01-2017 10:19 AM

Nutts Nutts

10 Handstand Push Ups
15 Deadlifts, 250 lbs
25 Box Jumps, 30 in
50 Pull-ups
100 Wall Balls, 20 lbs, 10 ft
200 Double Unders
Run, 45 lbs, 400 m

Result

14 mins 44 secs | Rx'd

Result

14 mins 44 secs | Rx'd

Community

Stats

WOD Count

288th

Level

Avg Power Output

132.2 (ft*lbs)/sec

Training Days

9 (2024)

History

Stats

WOD Count

288th

Level

Avg Power Output

132.2 (ft*lbs)/sec

Training Days

9 (2024)

History

Achievements

Workout Achievement

Legend

19:00

Milestone Reached

Jump Rope

3,000 Reps

Movement Progress

Milestone 1,250

Box Jump

1,058 Reps (+25)

Milestone 1,000

Deadlift

661 Reps (+15)

Milestone 4,000

Double Under

3,001 Reps (+200)

Milestone 750

Handstand Push-up

641 Reps (+10)

Milestone 5,000

Jump Rope

3,031 Reps (+200)

Milestone 2,000

Pull-up

1,995 Reps (+50)

Milestone 70,000

Run

57,526 Meters (+400)

Milestone 5,000

Squat

4,050 Reps (+100)

Milestone 1,500

Wall Ball

1,247 Reps (+100)

History (1)

Nutts

10 Handstand Push Ups
15 Deadlifts, 250 lbs
25 Box Jumps, 30 in
50 Pull-ups
100 Wall Balls, 20 lbs, 10 ft
200 Double Unders
Run, 45 lbs, 400 m

Result

14 mins 44 secs | Rx'd 14 mins 44 secs | Rx'd

Level 99 Level 99 288th WOD 288th WOD

1 / 1