August 05, 2012

two minute PR

Workout Level
99
Filthy Fifty : 15 mins 1 sec | Rx'd 2 mins 13 secs

50 24 in Box Jumps 50 Jumping Pull-ups 50 Kettlebell Swings 1 pood 50 Walking Lunges 50 Knees-to-elbows 50 Push Press 45 lbs 50 Back Extensions 50 Wall Balls 20 lbs 50 Burpees 50 Double Unders

Stats
  • 137.9 (ft*lbs)/sec (+14.6) avg power output
  • Level 99 worldwide. Dragon status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
91
2010-08-29
99
Milestone
99
Current
Previous Results

Below are your previous Filthy Fifty results.

  • Level
    91
    50 24 in Box Jumps 50 Jumping Pull-ups 50 Kettlebell Swings 1 pood 50 Walking Lunges 50 Knees-to-elbows 50 Push Press 45 lbs 50 Back Extensions 50 Wall Balls 20 lbs 50 Burpees 50 Double Unders
    Sunday, August 29, 2010 ()
  • Level
    99
    50 24 in Box Jumps 50 Jumping Pull-ups 50 Kettlebell Swings 1 pood 50 Walking Lunges 50 Knees-to-elbows 50 Push Press 45 lbs 50 Back Extensions 50 Wall Balls 20 lbs 50 Burpees 50 Double Unders
    Sunday, February 6, 2011 ()
Comments

You need more results before we can create this chart.


  • Ben Stoneberg
    August 05, 2012
    two minute PR
    50 24 in Box Jumps 50 Jumping Pull-ups 50 Kettlebell Swings 1 pood 50 Walking Lunges 50 Knees-to-elbows 50 Push Press 45 lbs 50 Back Extensions 50 Wall Balls 20 lbs 50 Burpees 50 Double Unders
  • Ben Stoneberg
    February 06, 2011
    50 24 in Box Jumps 50 Jumping Pull-ups 50 Kettlebell Swings 1 pood 50 Walking Lunges 50 Knees-to-elbows 50 Push Press 45 lbs 50 Back Extensions 50 Wall Balls 20 lbs 50 Burpees 50 Double Unders
  • Ben Stoneberg
    August 29, 2010
    50 24 in Box Jumps 50 Jumping Pull-ups 50 Kettlebell Swings 1 pood 50 Walking Lunges 50 Knees-to-elbows 50 Push Press 45 lbs 50 Back Extensions 50 Wall Balls 20 lbs 50 Burpees 50 Double Unders