Paul Ruiz Paul Ruiz

07-02-2017 9:04 AM

07-02-2017 9:04 AM


Paul Paul

5 rounds of:
50 Double Unders
35 Knees To Elbows
Overhead Walk, 185 lbs, 20 yd

5 rounds of:
50 Double Unders
35 Knees To Elbows
Overhead Walk, 185 lbs, 20 yd

Result

23 mins 40 secs | Rx'd

Result

23 mins 40 secs | Rx'd

Community

Community


Stats

WOD Count

433rd

Level

86

Avg Power Output

≈ 27.7 (ft*lbs)/sec

Training Days

80 (2024)

History

1

Stats

WOD Count

433rd

Level

86

Avg Power Output

≈ 27.7 (ft*lbs)/sec

Training Days

80 (2024)

History

1


Achievements

Achievements

Milestone Reached

Knees-to-Elbows

150 Reps

Movement Progress

Movement Progress

Milestone 5,000

Jump Rope

3,295 Reps (+250)

Milestone 4,000

Double Under

3,291 Reps (+250)

Milestone 200

Knees-to-Elbows

175 Reps (+175)

Milestone 4,000

Weighted Carry

3,151 Meters (+91)

History (1)

History (1)

0 Comments

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