Erin Engel Erin Engel

07-02-2017 9:32 AM

07-02-2017 9:32 AM

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Spehar Spehar

100 Thrusters, 95 lbs
100 Chest-to-bar Pull-ups
Run, 6 mi

100 Thrusters, 95 lbs
100 Chest-to-bar Pull-ups
Run, 6 mi

Result

121 mins 54 secs | Rx'd

Result

121 mins 54 secs | Rx'd

Community

Community

Stats

WOD Count

351st

Level

75

Avg Power Output

51.5 (ft*lbs)/sec

Training Days

115 (2024)

History

1

Stats

WOD Count

351st

Level

75

Avg Power Output

51.5 (ft*lbs)/sec

Training Days

115 (2024)

History

1

Achievements

Achievements

Milestone Reached

Thruster

1,000 Reps

Movement Progress

Movement Progress

Milestone 130,000

Run

121,114 Meters (+9,656)

Milestone 4,000

Pull-up

3,709 Reps (+100)

Milestone 10,000

Squat

8,265 Reps (+100)

Milestone 1,250

Thruster

1,062 Reps (+100)

History (1)

History (1)

1 / 1
8 Likes
1 Comment
Nice job Erin!
almost 7 years ago almost 7 years ago
0 Likes 0 Likes

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