btwb

Jay Hill Jay Hill

07-03-2017 11:18 PM

Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets

5 Back Squats | 135 kg

Level 80

5 Back Squats | 135 kg

Level 80

5 Back Squats | 135 kg

Level 80

5 Back Squats | 140 kg

Level 84

5 Back Squats | 145 kg

Level 87

Sets

5 Back Squats | 135 kg

Level 80

5 Back Squats | 135 kg

Level 80

5 Back Squats | 135 kg

Level 80

5 Back Squats | 140 kg

Level 84

5 Back Squats | 145 kg

Level 87

Result

3450 kg | 135 kg, 135 kg, 135 kg, 140 kg, and 145 kg | Rx'd -1022 kg

Result

3450 kg | 135 kg, 135 kg, 135 kg, 140 kg, and 145 kg | Rx'd -1022 kg

Community

Stats

WOD Count

498th

Level

Work Performed

2,755 ft*lbs (-20,202)

Training Days

77 (2024)

History

Stats

WOD Count

498th

Level

Work Performed

2,755 ft*lbs (-20,202)

Training Days

77 (2024)

History

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Milestone 7,500

Squat

5,221 Reps (+25)

Milestone 900

Back Squat

833 Reps (+25)

History (3)

Back Squat : 5-5-5-5-5

Result

3200 kg | 100 kg, 120 kg, 140 kg, 140 kg, and 140 kg | Rx'd 3200 kg | 100 kg, 120 kg, 140 kg, 140 kg, and 140 kg | Rx'd

Level 89 Level 89 275th WOD 275th WOD

Back Squat : 5-5-5-5-5

Result

4472 kg | 108 kg, 118 kg, 127 kg, 136 kg, and 145 kg | Rx'd 4472 kg | 108 kg, 118 kg, 127 kg, 136 kg, and 145 kg | Rx'd ⚡1272 kg ⚡1272 kg

Level 99 Level 99 384th WOD 384th WOD

Back Squat : 5-5-5-5-5

Result

3450 kg | 135 kg, 135 kg, 135 kg, 140 kg, and 145 kg | Rx'd 3450 kg | 135 kg, 135 kg, 135 kg, 140 kg, and 145 kg | Rx'd -1022 kg -1022 kg

Level 93 Level 93 498th WOD 498th WOD

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