btwb

Christy Goss Christy Goss

07-03-2017 3:17 AM

Follow

Row 500 m TT Row 500 m TT

Intervals
Row, 500 m | 1:30

Result

1 min 30 secs | Rx'd

Result

1 min 30 secs | Rx'd

Community

Stats

WOD Count

63rd

Level

99

Avg Power Output

354.1 (ft*lbs)/sec

Training Days

14 (2024)

History

2

Workout

Personal Record ⚡

Stats

WOD Count

63rd

Level

99

Avg Power Output

354.1 (ft*lbs)/sec

Training Days

14 (2024)

History

2

Workout

Personal Record ⚡

Achievements

Milestone Reached

Legend

Movement Progress

Milestone 20,000

Row

16,600 Meters (+500)

History (2)

Row 500 m TT

Intervals
Row, 500 m | 0:00

Result

Completed | Not Rx'd Completed | Not Rx'd

1st WOD 1st WOD

Row 500 m TT

Intervals
Row, 500 m | 1:30

Result

1 min 30 secs | Rx'd 1 min 30 secs | Rx'd

Level 99 Level 99 63rd WOD 63rd WOD

1 / 2

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Christy Goss. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Christy Goss.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christy Goss. start your free trial