Cristal Jones Cristal Jones

07-03-2017 6:27 AM

07-03-2017 6:27 AM

Follow
Klepto Klepto

4 rounds of:
27 Box Jumps, 24 in
20 Burpees
11 Squat Cleans, 145 lbs

4 rounds of:
27 Box Jumps, 24 in
20 Burpees
11 Squat Cleans, 145 lbs

Result

23 mins | Rx'd

Result

23 mins | Rx'd

Notes

🤤😷 felt like it.

Notes

🤤😷 felt like it.

Community

Community

Stats

WOD Count

884th

Level

80

Avg Power Output

64.3 (ft*lbs)/sec

Training Days

101 (2024)

History

1

Stats

WOD Count

884th

Level

80

Avg Power Output

64.3 (ft*lbs)/sec

Training Days

101 (2024)

History

1

Achievements

Achievements

Milestone Reached

Box Jump

2,250 Reps

Movement Progress

Movement Progress

Milestone 5,000

Burpee

4,903 Reps (+80)

Milestone 2,750

Box Jump

2,332 Reps (+108)

Milestone 3,750

Clean

3,528 Reps (+44)

Milestone 600

Squat Clean

519 Reps (+44)

Milestone 15,000

Squat

14,048 Reps (+44)

History (1)

History (1)

1 / 1
3 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Cristal Jones. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Cristal Jones.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cristal Jones. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cristal Jones. start your free trial