July 04, 2017

22

Workout Level
95

7 rounds of: 10 Dumbbell Hang Split Snatch (Right Arm)s, 40 lbs 1 Rope Climb, 15 ft 10 Dumbbell Hang Split Snatch (Left Arm)s, 40 lbs 1 Rope Climb, 15 ft

Stats
  • ≈ 55.9 (ft*lbs)/sec avg power output
  • Level 95 worldwide. Dragon status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
96
Milestone
95
Current
Previous Results

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Comments

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  • Kurei Smith
    July 04, 2017
    22
    7 rounds of: 10 Dumbbell Hang Split Snatch (Right Arm)s, 40 lbs 1 Rope Climb, 15 ft 10 Dumbbell Hang Split Snatch (Left Arm)s, 40 lbs 1 Rope Climb, 15 ft