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07-04-2017 1:22 PM

Nutts Nutts

10 Handstand Push Ups
15 Deadlifts, 185 lbs
25 Box Jumps, 24 in
50 Pull-ups
100 Wall Balls, 14 lbs, 10 ft
200 Double Unders
Run, 25 lbs, 400 m

Result

23 mins 45 secs | Rx'd ⚡ 51 secs

Result

23 mins 45 secs | Rx'd ⚡ 51 secs

Community

Stats

WOD Count

570th

Level

Avg Power Output

58.9 (ft*lbs)/sec (-0.1)

Training Days

4 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

570th

Level

Avg Power Output

58.9 (ft*lbs)/sec (-0.1)

Training Days

4 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

26:30

Milestone Reached

Box Jump

2,750 Reps

Milestone Reached

Elite

175 lbs

Movement Progress

Milestone 3,250

Box Jump

2,774 Reps (+25)

Milestone 2,200

Deadlift

1,846 Reps (+15)

Milestone 10,000

Double Under

9,035 Reps (+200)

Milestone 1,500

Handstand Push-up

1,413 Reps (+10)

Milestone 11,000

Jump Rope

9,435 Reps (+200)

Milestone 4,500

Pull-up

4,190 Reps (+50)

Milestone 110,000

Run

91,044 Meters (+400)

Milestone 12,500

Squat

11,603 Reps (+100)

Milestone 2,500

Wall Ball

2,408 Reps (+100)

History (2)

Nutts

10 Handstand Push Ups
15 Deadlifts, 175 lbs
25 Box Jumps, 24 in
50 Pull-ups
100 Wall Balls, 14 lbs, 10 ft
200 Double Unders
Run, 35 lbs, 400 m

Result

24 mins 36 secs | Rx'd 24 mins 36 secs | Rx'd

Level 85 Level 85 395th WOD 395th WOD

Nutts

10 Handstand Push Ups
15 Deadlifts, 185 lbs
25 Box Jumps, 24 in
50 Pull-ups
100 Wall Balls, 14 lbs, 10 ft
200 Double Unders
Run, 25 lbs, 400 m

Result

23 mins 45 secs | Rx'd 23 mins 45 secs | Rx'd ⚡51 secs ⚡51 secs

Level 87 Level 87 570th WOD 570th WOD

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