Kenneth Lyman Kenneth Lyman

07-02-2017 6:02 AM

07-02-2017 6:02 AM


Matt 16 Matt 16

16 Deadlifts, 275 lbs
16 Hang Power Cleans, 185 lbs
16 Push Press, 135 lbs
Run, 800 m
16 Deadlifts, 275 lbs
16 Hang Power Cleans, 185 lbs
16 Push Press, 135 lbs
Run, 800 m
16 Deadlifts, 275 lbs
16 Hang Power Cleans, 185 lbs
16 Push Press, 135 lbs

16 Deadlifts, 275 lbs
16 Hang Power Cleans, 185 lbs
16 Push Press, 135 lbs
Run, 800 m
16 Deadlifts, 275 lbs
16 Hang Power Cleans, 185 lbs
16 Push Press, 135 lbs
Run, 800 m
16 Deadlifts, 275 lbs
16 Hang Power Cleans, 185 lbs
16 Push Press, 135 lbs

Result

23 mins 43 secs | Rx'd

Result

23 mins 43 secs | Rx'd

Community

Community


Stats

WOD Count

289th

Level

94

Avg Power Output

91.1 (ft*lbs)/sec

Training Days

10 (2024)

History

1

Stats

WOD Count

289th

Level

94

Avg Power Output

91.1 (ft*lbs)/sec

Training Days

10 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,500

Clean

1,088 Reps (+48)

Milestone 1,000

Deadlift

709 Reps (+48)

Milestone 750

Power Clean

592 Reps (+48)

Milestone 700

Push Press

582 Reps (+48)

Milestone 70,000

Run

59,126 Meters (+1,600)

Milestone 1,250

Shoulder-to-Overhead

1,204 Reps (+48)

History (1)

History (1)

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