btwb

Magnus Pallesen Nyheim Magnus Pallesen Nyheim

07-04-2017 3:55 PM

Rich Rich

13 Squat Snatches, 155 lbs
-- then --
10 rounds of:
10 Pull-ups
Sprint, 100 m
-- then --
13 Squat Cleans, 155 lbs

Result

13 mins 55 secs | Rx'd

Result

13 mins 55 secs | Rx'd

Community

Stats

WOD Count

982nd

Level

Avg Power Output

110.3 (ft*lbs)/sec

Training Days

103 (2024)

History

Stats

WOD Count

982nd

Level

Avg Power Output

110.3 (ft*lbs)/sec

Training Days

103 (2024)

History

Achievements

Milestone Reached

Squat Snatch

100 Reps

Movement Progress

Milestone 2,250

Clean

2,076 Reps (+13)

Milestone 3,500

Pull-up

3,302 Reps (+100)

Milestone 110,000

Run

93,518 Meters (+1,000)

Milestone 1,800

Snatch

1,624 Reps (+13)

Milestone 65,000

Squat

63,478 Reps (+26)

Milestone 600

Squat Clean

493 Reps (+13)

Milestone 150

Squat Snatch

103 Reps (+13)

History (1)

Rich

13 Squat Snatches, 155 lbs
-- then --
10 rounds of:
10 Pull-ups
Sprint, 100 m
-- then --
13 Squat Cleans, 155 lbs

Result

13 mins 55 secs | Rx'd 13 mins 55 secs | Rx'd

Level 95 Level 95 982nd WOD 982nd WOD

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