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Alison Costello Alison Costello

07-04-2017 8:21 PM

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Roy Roy

5 rounds of:
15 Deadlifts, 155 lbs
20 Box Jumps, 20 in
25 Pull-ups

Result

16 mins 42 secs | Rx'd

Result

16 mins 42 secs | Rx'd

Community

Stats

WOD Count

521st

Level

97

Training Days

115 (2024)

History

1

Stats

WOD Count

521st

Level

97

Training Days

115 (2024)

History

1

Achievements

Milestone Reached

Box Jump

2,250 Reps

Movement Progress

Milestone 7,000

Pull-up

6,962 Reps (+125)

Milestone 2,750

Box Jump

2,335 Reps (+100)

Milestone 2,200

Deadlift

2,079 Reps (+75)

History (1)

Roy

5 rounds of:
15 Deadlifts, 155 lbs
20 Box Jumps, 20 in
25 Pull-ups

Result

16 mins 42 secs | Rx'd 16 mins 42 secs | Rx'd

Level 97 Level 97 521st WOD 521st WOD

1 / 1

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