Casey Haywood Casey Haywood

07-04-2017 10:05 PM

07-04-2017 10:05 PM


Manion Manion

7 rounds of:
Run, 400 m
29 Back Squats, 135 lbs

7 rounds of:
Run, 400 m
29 Back Squats, 135 lbs

Result

45 mins 15 secs | Rx'd

Result

45 mins 15 secs | Rx'd

Community

Community


Stats

WOD Count

1320th

Level

51

Avg Power Output

70.4 (ft*lbs)/sec

Training Days

125 (2024)

History

1

Stats

WOD Count

1320th

Level

51

Avg Power Output

70.4 (ft*lbs)/sec

Training Days

125 (2024)

History

1


Achievements

Achievements

Milestone Reached

Back Squat

1,900 Reps

Movement Progress

Movement Progress

Milestone 870,000

Run

854,005 Meters (+2,800)

Milestone 25,000

Squat

24,681 Reps (+203)

Milestone 2,100

Back Squat

1,905 Reps (+203)

History (1)

History (1)

0 Comments

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