July 4, 2017 6:41 PM
22 mins 10 secs | Rx'd
Level 89
199th WOD
Result
Result
22 mins 10 secs | Rx'dNotes
5 pull up 10 jumping pull up Recommencee graduel Avec La physio
Notes
5 pull up 10 jumping pull up Recommencee graduel Avec La physio
Stats
WOD Count
199th
Level
89
Avg Power Output
44.0 (ft*lbs)/sec
Training Days
104 (2024)
History
1
Stats
WOD Count
199th
Level
89
Avg Power Output
44.0 (ft*lbs)/sec
Training Days
104 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
1,400 Reps
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,122 Reps (+75)Milestone 1,250
Box Jump
1,029 Reps (+75)Milestone 1,800
Deadlift
1,434 Reps (+75)History (1)
History (1)
