July 4, 2017 7:09 AM
47 mins 55 secs | Rx'd
Level 66
316th WOD
Result
Result
47 mins 55 secs | Rx'dNotes
Ripped.
Notes
Ripped.
Stats
WOD Count
316th
Level
66
Avg Power Output
61.2 (ft*lbs)/sec
Training Days
105 (2024)
History
1
Stats
WOD Count
316th
Level
66
Avg Power Output
61.2 (ft*lbs)/sec
Training Days
105 (2024)
History
1
Achievements
Achievements
Milestone Reached
Muscle-up
500 Reps
Milestone Reached
Ring Muscle-up
300 Reps
Movement Progress
Movement Progress
Milestone 600
Muscle-up
509 Reps (+75)Milestone 375
Ring Muscle-up
368 Reps (+75)Milestone 1,500
Sit-up
1,415 Reps (+105)Milestone 1,000
Air Squat
804 Reps (+300)Milestone 5,000
Squat
3,997 Reps (+300)History (1)
History (1)
