Sets
2 Back Squats, 75% 1RM | 150 kg
2 Back Squats, 75% 1RM | 150 kg
2 Back Squats, 75% 1RM | 150 kg
2 Back Squats, 75% 1RM | 150 kg
2 Back Squats, 75% 1RM | 155 kg
2 Back Squats, 75% 1RM | 160 kg
Sets
2 Back Squats, 75% 1RM | 150 kg
2 Back Squats, 75% 1RM | 150 kg
2 Back Squats, 75% 1RM | 150 kg
2 Back Squats, 75% 1RM | 150 kg
2 Back Squats, 75% 1RM | 155 kg
2 Back Squats, 75% 1RM | 160 kg
July 5, 2017 10:31 PM
Completed | 150 kg, 150 kg, 150 kg, 150 kg, 155 kg, and 160 kg | Rx'd
507th WOD
Result
Result
Completed | 150 kg, 150 kg, 150 kg, 150 kg, 155 kg, and 160 kg | Rx'dStats
WOD Count
507th
Level
-
Work Performed
1,439 ft*lbs
Training Days
79 (2024)
History
1
Stats
WOD Count
507th
Level
-
Work Performed
1,439 ft*lbs
Training Days
79 (2024)
History
1
Achievements
Achievements
Milestone Reached
Phenom
300 lbs
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,285 Reps (+12)Milestone 900
Back Squat
845 Reps (+12)History (1)
History (1)
