btwb

Alexandre LaRoche-Brisson Alexandre LaRoche-Brisson

07-04-2017 11:30 AM

Follow

Roy Roy

5 rounds of:
15 Deadlifts, 185 lbs
15 Box Jumps, 20 in
15 Pull-ups

Result

15 mins 18 secs | Rx'd

Result

15 mins 18 secs | Rx'd

Community

Stats

WOD Count

15th

Level

96

Avg Power Output

97.0 (ft*lbs)/sec

Training Days

12 (2024)

History

1

Stats

WOD Count

15th

Level

96

Avg Power Output

97.0 (ft*lbs)/sec

Training Days

12 (2024)

History

1

Movement Progress

Milestone 250

Pull-up

75 Reps (+75)

Milestone 250

Box Jump

195 Reps (+75)

Milestone 200

Deadlift

90 Reps (+75)

History (1)

Roy

5 rounds of:
15 Deadlifts, 185 lbs
15 Box Jumps, 20 in
15 Pull-ups

Result

15 mins 18 secs | Rx'd 15 mins 18 secs | Rx'd

Level 96 Level 96 15th WOD 15th WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Alexandre LaRoche-Brisson. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Alexandre LaRoche-Brisson.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alexandre LaRoche-Brisson. start your free trial