Johan Tørud Johan Tørud

07-06-2017 10:33 AM

07-06-2017 10:33 AM

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Weston Weston

5 rounds of:
Row, 1000 m
Farmers Walk (Dumbbell), 45 lbs, 200 m
Waiter Walk (Right Arm), 45 lbs, 50 m
Waiter Walk (Left Arm), 45 lbs, 50 m

5 rounds of:
Row, 1000 m
Farmers Walk (Dumbbell), 45 lbs, 200 m
Waiter Walk (Right Arm), 45 lbs, 50 m
Waiter Walk (Left Arm), 45 lbs, 50 m

Result

19 mins 30 secs | Rx'd

Result

19 mins 30 secs | Rx'd

Notes

På lag med Jon og Jonas👊🏻😃

Notes

På lag med Jon og Jonas👊🏻😃

Community

Community

Stats

WOD Count

1617th

Level

99

Avg Power Output

≈ 166.8 (ft*lbs)/sec

Training Days

145 (2024)

History

1

Stats

WOD Count

1617th

Level

99

Avg Power Output

≈ 166.8 (ft*lbs)/sec

Training Days

145 (2024)

History

1

Achievements

Achievements

Milestone Reached

Weighted Carry

5,000 Meters

Movement Progress

Movement Progress

Milestone 260,000

Row

259,032 Meters (+5,000)

Milestone 6,000

Weighted Carry

5,561 Meters (+1,500)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Johan Tørud. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Johan Tørud. start your free trial