02-03-2010 8:30 PM
02-03-2010 8:30 PM
February 3, 2010 8:30 PM
5 mins 10 secs | Rx'd
Level 63
156th WOD
Result
Result
5 mins 10 secs | Rx'd ⚡ 1 min 59 secsNotes
This is a huge improvement from 12 weeks ago, next time I will move up to 155lbs
Notes
This is a huge improvement from 12 weeks ago, next time I will move up to 155lbs
Stats
WOD Count
156th
Level
63
Avg Power Output
86.5 (ft*lbs)/sec (+22.6)
Training Days
22 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
156th
Level
63
Avg Power Output
86.5 (ft*lbs)/sec (+22.6)
Training Days
22 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Snatch
400 Reps
Milestone Reached
Elite
135 lbs
Movement Progress
Movement Progress
Milestone 600
Snatch
400 Reps (+30)Milestone 150
Power Snatch
120 Reps (+30)History (2)
History (2)
