btwb

shelbi chapman shelbi chapman

07-06-2017 9:19 AM

Jack Jack

20:00 AMRAP:
10 Push Press, 85 lbs
10 Kettlebell Swings, 1 pood
10 Box Jumps, 20 in

Result

14 rounds + 4 Push Press | 424 reps | Rx'd ⚡ 4.466 rounds

Result

14 rounds + 4 Push Press | 424 reps | Rx'd ⚡ 4.466 rounds

Community

Stats

WOD Count

855th

Level

Avg Power Output

67.4 (ft*lbs)/sec (+20.0)

Training Days

125 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

855th

Level

Avg Power Output

67.4 (ft*lbs)/sec (+20.0)

Training Days

125 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

12 rounds

Milestone Reached

Kettlebell Swing

2,750 Reps

Milestone Reached

Push Press

1,100 Reps

Movement Progress

Milestone 2,750

Box Jump

2,565 Reps (+140)

Milestone 3,000

Kettlebell Swing

2,814 Reps (+140)

Milestone 4,250

Shoulder-to-Overhead

4,147 Reps (+144)

Milestone 1,300

Push Press

1,167 Reps (+144)

History (2)

Jack

20:00 AMRAP:
10 Push Press, 85 lbs
10 Kettlebell Swings, 1 pood
10 Box Jumps, 20 in

Result

14 rounds + 4 Push Press | 424 reps | Rx'd 14 rounds + 4 Push Press | 424 reps | Rx'd ⚡4.466 rounds ⚡4.466 rounds

Level 98 Level 98 855th WOD 855th WOD

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