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Leslie Grove Leslie Grove

07-06-2017 8:41 PM

Wittman Wittman

7 rounds of:
15 Kettlebell Swings, 1 pood
15 Power Cleans, 65 lbs
15 Box Jumps, 20 in

Result

25 mins 45 secs | Rx'd

Result

25 mins 45 secs | Rx'd

Community

Stats

WOD Count

296th

Level

Avg Power Output

59.0 (ft*lbs)/sec

Training Days

105 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

296th

Level

Avg Power Output

59.0 (ft*lbs)/sec

Training Days

105 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Box Jump

1,250 Reps

Milestone Reached

Power Clean

1,000 Reps

Movement Progress

Milestone 1,750

Box Jump

1,344 Reps (+105)

Milestone 2,250

Clean

1,970 Reps (+105)

Milestone 1,250

Power Clean

1,021 Reps (+105)

Milestone 1,500

Kettlebell Swing

1,376 Reps (+105)

History (2)

Wittman

7 rounds of:
15 Kettlebell Swings, 1 pood
15 Power Cleans, 65 lbs
15 Box Jumps, 20 in

Result

25 mins 45 secs | Rx'd 25 mins 45 secs | Rx'd

Level 52 Level 52 296th WOD 296th WOD

Wittman

7 rounds of:
15 Kettlebell Swings, 1 pood
15 Power Cleans, 65 lbs
15 Box Jumps, 20 in

Result

13 mins 12 secs | Not Rx'd 13 mins 12 secs | Not Rx'd 12 mins 33 secs | Not Rx'd 12 mins 33 secs | Not Rx'd

730th WOD 730th WOD

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