Joey van de Worp Joey van de Worp

07-06-2017 9:21 PM

07-06-2017 9:21 PM

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Chest To Bar Pull Up (Strict)s : 5x5, rest 3 mins Chest To Bar Pull Up (Strict)s : 5x5, rest 3 mins

Sets : rest 3 mins
5 Strict Chest To Bar Pull-ups
5 Strict Chest To Bar Pull-ups
5 Strict Chest To Bar Pull-ups
5 Strict Chest To Bar Pull-ups
5 Strict Chest To Bar Pull-ups

Sets : rest 3 mins
5 Strict Chest To Bar Pull-ups
5 Strict Chest To Bar Pull-ups
5 Strict Chest To Bar Pull-ups
5 Strict Chest To Bar Pull-ups
5 Strict Chest To Bar Pull-ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community

Stats

WOD Count

131st

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

31 (2024)

History

1

Stats

WOD Count

131st

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

31 (2024)

History

1

Movement Progress

Movement Progress

Milestone 2,000

Pull-up

1,892 Reps (+25)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joey van de Worp. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joey van de Worp. start your free trial