12:00 AMRAP:
5 Power Cleans, 50 kg
5 Hang Squat Cleans, 50 kg
5 Strict Handstand Push-ups
5 Strict Toes To Bars
30 Double Unders
3 Bar Muscle-ups
12:00 AMRAP:
5 Power Cleans, 50 kg
5 Hang Squat Cleans, 50 kg
5 Strict Handstand Push-ups
5 Strict Toes To Bars
30 Double Unders
3 Bar Muscle-ups
July 6, 2017 2:24 PM
3 rounds + 5 Power Cleans + 5 Hang Squat Cleans + 5 Strict Handstand Push-ups + 5 Strict Toes To Bars | 179 reps | Rx'd
132nd WOD
Result
Result
3 rounds + 5 Power Cleans + 5 Hang Squat Cleans + 5 Strict Handstand Push-ups + 5 Strict Toes To Bars | 179 reps | Rx'dStats
WOD Count
132nd
Level
-
Avg Power Output
≈ 74.5 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Stats
WOD Count
132nd
Level
-
Avg Power Output
≈ 74.5 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bar Muscle-up
100 Reps
Milestone Reached
Power Clean
500 Reps
Movement Progress
Movement Progress
Milestone 150
Bar Muscle-up
106 Reps (+9)Milestone 1,500
Clean
893 Reps (+40)Milestone 2,000
Double Under
1,983 Reps (+90)Milestone 750
Handstand Push-up
709 Reps (+20)Milestone 3,000
Jump Rope
1,983 Reps (+90)Milestone 200
Muscle-up
187 Reps (+9)Milestone 750
Power Clean
505 Reps (+20)Milestone 150
Squat Clean
143 Reps (+20)Milestone 300
Toes-to-Bar
282 Reps (+20)History (1)
History (1)
