Angela Chiarelli Angela Chiarelli

07-06-2017 4:25 PM

07-06-2017 4:25 PM

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5 rounds of:
3 Rope Climbs, 15 ft
10 Toes To Bars
21 Overhead Walking Lunge With Plates, 45 lbs
Run, 400 m

5 rounds of:
3 Rope Climbs, 15 ft
10 Toes To Bars
21 Overhead Walking Lunge With Plates, 45 lbs
Run, 400 m

Result

30 mins 38 secs | Rx'd

Result

30 mins 38 secs | Rx'd

Notes

just deadly

Notes

just deadly

Community

Community

Stats

WOD Count

134th

Level

78

Training Days

86 (2024)

History

1

Stats

WOD Count

134th

Level

78

Training Days

86 (2024)

History

1

Achievements

Achievements

Workout Achievement

Phenom

32:00

Milestone Reached

Rope Climb

50 Reps

Movement Progress

Movement Progress

Milestone 30,000

Run

28,144 Meters (+2,000)

Milestone 500

Toes-to-Bar

459 Reps (+50)

Milestone 600

Lunge

465 Reps (+105)

Milestone 100

Rope Climb

62 Reps (+15)

History (1)

History (1)

1 / 1
1 Like
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