Manda Burton Manda Burton

07-06-2017 6:02 PM

07-06-2017 6:02 PM

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Wittman Wittman

7 rounds of:
15 Kettlebell Swings, 1 pood
15 Power Cleans, 65 lbs
15 Box Jumps, 20 in

7 rounds of:
15 Kettlebell Swings, 1 pood
15 Power Cleans, 65 lbs
15 Box Jumps, 20 in

Result

21 mins 33 secs | Rx'd

Result

21 mins 33 secs | Rx'd

Community

Community

Stats

WOD Count

697th

Level

70

Avg Power Output

78.5 (ft*lbs)/sec

Training Days

88 (2024)

History

1

Stats

WOD Count

697th

Level

70

Avg Power Output

78.5 (ft*lbs)/sec

Training Days

88 (2024)

History

1

Achievements

Achievements

Workout Achievement

Phenom

25:00

Movement Progress

Movement Progress

Milestone 2,750

Box Jump

2,545 Reps (+105)

Milestone 3,750

Clean

3,232 Reps (+105)

Milestone 1,750

Power Clean

1,622 Reps (+105)

Milestone 2,250

Kettlebell Swing

2,199 Reps (+105)

History (1)

History (1)

1 / 1
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