Anthony Flores Anthony Flores

07-06-2017 2:06 AM

07-06-2017 2:06 AM


Wittman Wittman

7 rounds of:
15 Kettlebell Swings, 1.5 pood
15 Power Cleans, 95 lbs
15 Box Jumps, 24 in

7 rounds of:
15 Kettlebell Swings, 1.5 pood
15 Power Cleans, 95 lbs
15 Box Jumps, 24 in

Result

30 mins 49 secs | Rx'd

Result

30 mins 49 secs | Rx'd

Community

Community


Stats

WOD Count

11th

Level

31

Training Days

9 (2024)

History

1

Stats

WOD Count

11th

Level

31

Training Days

9 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 250

Box Jump

214 Reps (+105)

Milestone 250

Clean

186 Reps (+105)

Milestone 150

Power Clean

112 Reps (+105)

Milestone 250

Kettlebell Swing

168 Reps (+105)

History (1)

History (1)

0 Comments

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