Sig Lo Sig Lo

07-04-2017 1:47 AM

07-04-2017 1:47 AM


Jared Jared

4 rounds of:
Run, 800 m
40 Pull-ups
70 Push-ups

4 rounds of:
Run, 800 m
40 Pull-ups
70 Push-ups

Result

30 mins | Rx'd

Result

30 mins | Rx'd

Notes

thank you Matt for being my partner

Notes

thank you Matt for being my partner

Community

Community


Stats

WOD Count

276th

Level

98

Avg Power Output

101.0 (ft*lbs)/sec

Training Days

114 (2024)

History

1

Stats

WOD Count

276th

Level

98

Avg Power Output

101.0 (ft*lbs)/sec

Training Days

114 (2024)

History

1


Achievements

Achievements

Milestone Reached

Run

50,000 Meters

Movement Progress

Movement Progress

Milestone 70,000

Run

51,924 Meters (+3,200)

Milestone 2,000

Pull-up

1,867 Reps (+160)

Milestone 1,250

Push-up

1,069 Reps (+280)

History (1)

History (1)

0 Comments

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