Sets
5 Back Squats, 78% 1RM | 140 kg
5 Back Squats, 78% 1RM | 140 kg
5 Back Squats, 78% 1RM | 140 kg
5 Back Squats, 78% 1RM | 140 kg
5 Back Squats, 78% 1RM | 140 kg
Sets
5 Back Squats, 78% 1RM | 140 kg
5 Back Squats, 78% 1RM | 140 kg
5 Back Squats, 78% 1RM | 140 kg
5 Back Squats, 78% 1RM | 140 kg
5 Back Squats, 78% 1RM | 140 kg
July 7, 2017 5:25 PM
Completed | 140 kg, 140 kg, 140 kg, 140 kg, and 140 kg | Rx'd
508th WOD
Result
Result
Completed | 140 kg, 140 kg, 140 kg, 140 kg, and 140 kg | Rx'dStats
WOD Count
508th
Level
-
Work Performed
2,789 ft*lbs
Training Days
80 (2024)
History
1
Stats
WOD Count
508th
Level
-
Work Performed
2,789 ft*lbs
Training Days
80 (2024)
History
1
Achievements
Achievements
Milestone Reached
Phenom
300 lbs
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,310 Reps (+25)Milestone 900
Back Squat
870 Reps (+25)History (1)
History (1)
