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Edward Hefferon Edward Hefferon

07-07-2017 11:39 PM

Harper Harper

23:00 AMRAP:
9 Chest-to-bar Pull-ups
15 Power Cleans, 135 lbs
21 Air Squats
Run (Weighted), 45 lbs, 400 m

Result

4 rounds + 9 Chest-to-bar Pull-ups + 7 Power Cleans | Rx'd

Result

4 rounds + 9 Chest-to-bar Pull-ups + 7 Power Cleans | Rx'd

Community

Stats

WOD Count

75th

Level

Avg Power Output

≈ 58.2 (ft*lbs)/sec

Training Days

55 (2024)

History

Stats

WOD Count

75th

Level

Avg Power Output

≈ 58.2 (ft*lbs)/sec

Training Days

55 (2024)

History

Achievements

Milestone Reached

Air Squat

1,500 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Milestone 30,000

Run

24,667 Meters (+1,600)

Milestone 1,000

Pull-up

867 Reps (+45)

Milestone 2,000

Air Squat

1,504 Reps (+84)

Milestone 750

Clean

665 Reps (+67)

Milestone 500

Power Clean

457 Reps (+67)

Milestone 5,000

Squat

2,800 Reps (+84)

History (1)

Harper

23:00 AMRAP:
9 Chest-to-bar Pull-ups
15 Power Cleans, 135 lbs
21 Air Squats
Run (Weighted), 45 lbs, 400 m

Result

4 rounds + 9 Chest-to-bar Pull-ups + 7 Power Cleans | Rx'd 4 rounds + 9 Chest-to-bar Pull-ups + 7 Power Cleans | Rx'd

Level 91 Level 91 75th WOD 75th WOD

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